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Saturday, March 5, 2011

Day 55

10:00 AM

What seeds do you water...? We are like soil, all kinds of different seeds planted deep inside. The seeds are deeply rooted inside, we can't get rid of them. Regardless of how strong and dedicated your practice is, you can't remove the seeds. And every single one of us has them all planted. Seeds of love, mindfulness, kindness, compassion, peace... We have them all. At the same time, we have seeds of anger, violence, hatred, envy... Both are present, it is up to us which ones will come up on the surface. Every day we water different seeds. We are not aware of it, but we do...
One should pay close attention to the seeds within. What seeds am I watering right now...? Always ask this questions, let it become your mantra. Remeber, whichever you water on a daily bases, they will manifest in your life. It is that simple, you water love, peace and compassion, that's what your life will be. If you water anger, hatred and violence, you life will be just that...
You have a pitcher of water with you all the time. Where does it go...? Pay attention...

2:00 PM

Whenever you pay attention, when you are aware, you swim in the present. You are open to life, and you're connected with true self. At that moment you actually have the ability to fix the past, the pain, and the problems from the past. Even though it is in the past, it already happened, you can fix some of it. Being in the present moment you can realize the mistakes you made, the people you hurt, and look deeply into them. Looking deeply you will feel the mistakes you made and fix them, you will heal the people that you hurt. You can do it all. Only in the present moment...
Same stands for the future. Living deeply in the present moment, you are above all the problems. You see it all, you have compassion for everybody, but you are  above it all. In the present moment you can only feel true joy and happiness, the word problem does not exist in the present. When you breathe mindfully, you get all the benefits from the universe. Energy, focus, love, compassion all reside in the present moment. Thus, if one is in the present,, that will only bring more love, energy, compassion in your life. You will attract it all. You will be watering those seeds every day. Your future is bright all because of the present...

11:00 PM

My left knee is killing me... Have no clue why... 55th class.... Good night

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